Day: January 24, 2017

Mary’s Physiotherapy – #1

These exercises are for shoulders, arms, back, legs, knees and feet - enjoy EXERCISES RIGHT / LEFT 20 TIMES EACH PUSH SHOULDERS BACK SHOULDER SHRUG ROTATE SHOULDER BOTH WAYS EXTEND ARM STRAIGHT OUT TO SIDE LIFT ARM ABOVE HEAD LEGS RIG...

Read More

Welcome to Create A Sense of Place

Hello and welcome to CREATE A SENSE OF PLACE and our first newsletter.  Our aim is to continually evolve, enabling us to improve and broaden our scope to ensure people living with a disability, along with their families and carers, have access to the serv...

Read More